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Liquid Motion Class – Saturdays in Colorado w/ Kismet
September 2, 2017 @ 9:00 am - 10:15 pm
An event every week that begins at 9:00am on Saturday, repeating until December 31, 2017
Thursdays at 8pm, Saturdays at 9am @ Fit Body and Pole
The Liquid Motion® Class is an open level class that utilizes elements of fitness conditioning, sensual movement, and dance theory, to provide the student with a total mind and body movement experience. In this 75-minute class, students will learn the Liquid Motion® Fundamentals to build a foundation for floor work and wall work. The class includes body conditioning, lateral movement drills, intricate floor flows, exploration of sensual movement, and an understanding of total body awareness.