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Liquid Motion Class Saturdays @ Incredipole, Brooklyn NYC w/ Anaika
September 23, 2017 @ 4:30 pm - 5:15 pm
An event every week that begins at 4:30pm on Saturday, repeating until December 31, 2017
The Liquid Motion® Class is an open level class that utilizes elements of fitness conditioning, sensual movement, and dance theory, to provide the student with a total mind and body movement experience. In this class, students will learn the Liquid Motion® Fundamentals to build a foundation for floor work and wall work. The class includes body conditioning, lateral movement drills, intricate floor flows, exploration of sensual movement, and an understanding of total body awareness. Or as we refer to it, Liquid Motion®!