"The art of Pole dance has no limits. It connects your soul, body and the present moment."
“Everyday brings a chance for you to draw in a breath, kick off your shoes and dance!” -Oprah
“Respect your body. Eat well. Dance forever.” ~Eliza Gaynor Minden
"Always do what you are afraid to do." - Ralph Waldo Emerson
"I believe that every can dance, not everyone has the the courage to try."
"Every pro was once an amateur. Every expert was once a beginner. So dream big and start now" –Author Unknown
"The biggest win is the courage to try."
"When I dance, all the negativity leaves my body and for that time I'm complete."
“Either you decide to stay in the shallow end of the pool or you go out in the ocean.” –Christopher Reeve.
"Movement is a way to find yourself and lose yourself... all at the same time"
"When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way" -Wayne Dyer
"Dance is a physical and mental workout. Once you get your body moving, you'll see a difference." -Kathryn McCormick