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Liquid Motion Class – Mondays – Incredipole Brooklyn, NY w/ Anaika
July 31, 2017 @ 7:45 pm - 9:00 pm
An event every week that begins at 7:45pm on Monday, repeating until August 28, 2017
The Liquid Motion® Class is an open level class that utilizes elements of fitness conditioning, sensual movement, and dance theory, to provide the student with a total mind and body movement experience. In this 75-minute class, students will learn the Liquid Motion® Fundamentals to build a foundation for floor work and wall work. The class includes body conditioning, lateral movement drills, intricate floor flows, exploration of sensual movement, and an understanding of total body awareness. Or as we refer to it, Liquid Motion®!