"Close your eyes, use your senses, and dive into what you feel. Let your body translate that into movement.. That, to me, is dance in its purest form."
“I believe that dance communicates man’s deepest, highest and most truly spiritual thoughts and emotions far better than words, spoken or written.” –Ted Shawn
“ there are shortcuts to happiness and dancing is one of them “ –Vicky Baum
"There's no greater agony than bearing an untold story inside you." –Maya Angelou
“I truly believe that movement is something organic, unique, and deeply rooted into the core of my soul. To discover and tap into my own unique way of physical expression and finding that flow is like unleashing the power of the universe.” -Tammy Gibson
"Energy flows where attention goes!"
"Practice like you never won.perform like you have never lost"
"I believe that dance allows me the time to honour my own body, and I hope as an instructor to have that translate to my students."
"Dance every damn day!"
"I believe that movement is a magical tool that allows dancers to express their inner beauty with the physical world."
"I believe that movement and dance are the best ways to get out of our heads and back into our bodies."