"We all have a piece of ourselves that we hold locked away. Movement & Dance to me is that piece coming alive from inside you."
"Take a chance and let the movement set you free."
"Dancers are the athletes of God" - Albert Einstein
"I believe that dance is way for individuals to be unapologetically self expressive and seen in ways that are unique to only themselves."
"I am deeply committed to the belief that are bodies are beautiful and nothing to be ashamed of. I love that through dance, I can teach my students how to unashamedly love and celebrate themselves."
"Dance is the hidden language of the soul" –Martha Graham
"I believe that dancing is like dreaming with your feet." –Author Unknown
"As an instructor, I love to see my students grow and have those "aha" moments. Having a student leave class smiling and feeling empowered makes me so happy!"
"To me dance is the expression of our souls without the need for words."