For as long as I can remember I've had a passion for connecting with my body. As a child I would practice body isolation, at first out of boredom, and then found comfort in it. Today, guiding and sharing my knowledge and motivation with anyone willing to learn creates a natural high for me. Teaching is something I hope to do into my 90's! My skills range from exotic dance moves, pole fitness, body awareness, yoga, meditation, flygym and other precision techniques that sculpt and define the body toward a higher level of fitness and overall health.
With a NESTA Certification (National Exercise and Sports Trainers Association) in Group Fitness Instructing since 2010, a PDIC (Pole Dance Instructing Certification) through fore-mother Fawnia Mondey since 2011, a FlyGym Instructing certification since 2013, a 1.0 Liquid Motion certification in 2018 as well as obtaining my X-PERT pole certification this coming June of 2019 I'm well equipped to help students achieve their health and fitness goals!
It's a pleasure to design my classes for all to have fun with; ranging from the beginner to those more advanced. Constant continuing education keeps my skills fresh through dedicated personal training, workshops in various forms of dance as well as the opportunity to train with pole icons yearly.
I would describe myself as a real people-person, helping create joy for others is intrinsic to who I am. Honing my abilities also creates joy in my own life and helps me experience fulfillment and purpose.
Connect with me!