Having studied theatre at Radford University and VCU, Krista feels at home being behind the scenes as well as in the spotlight, but it was her love for fitness that brought her to the world of pole. With more than 18 years of experience working in health and fitness, in addition to teaching Liquid Motion®, Krista is currently a STOTT PILATES® Certified Instructor, Schwinn® Fitness Indoor Cycle Instructor, and TRX® Suspension Training Instructor. She also teaches regularly for Re:form Richmond Pilates, and Pole Pressure in Richmond, and offers Liquid Motion® Specialty classes upon request as a traveling instructor.

At the age of 43, Krista entered her first pole competition and is the winner of the Atlantic Pole Championship 2013 L2 Entertainment, 2014 L3 Entertainment, 2016 L3 Dramatic, and 2017 L4 Exotic Masters divisions. She has also performed for local charities in her home town of Richmond, and in shows and showcases in and around Richmond, Northern Virginia, and Maryland. She continues to be drawn to the challenging feats of strength and flexibility that the pole offers and feels most at home in her own body when she's "grounded" in sensual movement.

Krista feels that it's a tremendous honor to be able to educate and share with others this liberating mind and body experience, called Liquid Motion®, and is dedicated to helping women and men of all different body types find wellness, confidence, and self-expression through movement.

For more information, visit Krista on:
Facebook and Instagram @getliquidwithme
YouTube: https://youtu.be/-JeqKj5MXeQ

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