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Heels Manual Content
Plow to Bridge A (Double Knee Bend)
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Plow to Bridge B (Bottom Threader)
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Plow to Bridge C (Top Leg Peel)
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Plow to Bridge C (Top Leg Peel)
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Plow to Bridge D (One Leg Extension)
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Plow to Bridge E (E is for Exit)
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Sea Urchin Pencil
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