Featured Posts
Keeping Up With Liquid Motion
Finding Your Niche with Liquid Spotlight: Andrea
Welcome to a new feature on how certified and licensed Liquid Motion instructors have found their niche. Prepared to be inspired! What drew you to Liquid Motion? I ran across ...
Liquid Motion and Sway create a sensual partnership
Agata Jurago-Pach, creator and brand owner of SWAY Pole Wear began her Liquid Motion journey during the pandemic taking the virtual certifications in rapid succession and finding an outlet for ...
BUILDING OUR SACRED RITUALS: Achieving Balance, One Little Step at a Time
By Kimberly J. Nobrega In today’s world, so much of what we experience and consume is curated to give the illusion of perfection. Combine that with our calendars of endless ...
How to teach a great movement class
We have said it before, and we will say it again: teaching a great class is an art. It starts with passion, then preparation, and lastly execution. Below are more ...
How to find the perfect pair of shoes for pole dancing
How Should They Fit? You want your shoes to fit very snugly. How snug will vary from person to person, depending on the shape and size of their foot. While ...
How to do a Backward Shoulder Roll
Shoulder rolls are some of the most misunderstood moves in floorwork. They are often taught incorrectly without any discussion of weight transfer, shoulder rotation, shoulder activation and overall muscle engagement. ...
Our New On-Demand Option is “so well organized and well taught!”
We know it’s hard to carve out time for yourself when you’re juggling work, life and everything! We also know that there are so many people who are interested in ...