Featured Posts
Keeping Up With Liquid Motion
Featured Instructor of the Month: Nicole Braun
Nicole Braun has been poling for 7 years and instructing for almost 3 years. She teaches pole and Liquid Motion® at Flirt Fitness and is Pole Moves Level 1-3 certified ...
Featured Instructor of the Month: X2C
X2C is a graceful professional pole fitness and Liquid Motion® instructor who possesses a great feeling for music and enjoys being able to express herself creatively through movement. She teaches ...
Featured Instructor of the Month: Suset Rosario
Suset Rosario (Healgirl) currently teaches at All Souls UU Church every Friday in Colorado Springs, CO. Her passion is getting everyone moving, whether it’s with Liquid Motion®, hula hooping, or ...
I Should Have Been a DJ (At Least, I Believed I Should Have) Part 2
By Krystal Bryce Do you have playlist distress? What you need to first realize is that there is no such thing as a perfect playlist. At least not for every ...
I Should Have Been a DJ (At least, I Believed I Should Have)
By Krystal Bryce Once upon a time, I thought I knew all the music that had ever graced our ears. I truly believed (with every musical note in my body) ...
Featured Instructor of the Month: Mel Heins
Mel Heins is co-owner of The Salt Mine, a Pole Fitness Co-Op in Salt Lake City, and leads the Instructor-In-Training Program for the studio. In 2008, at almost 40 years ...
Featured Instructor of the Month: Nicki Royce (Willow)
Nicki Royce, also known as Willow, teaches independently in Dayton, Ohio, and has always been drawn to sensual movement. She feels moving boldly and unapologetically provides freedom in a world ...