Featured Posts
Keeping Up With Liquid Motion
What is Sensual Movement?
How do you define sensual movement? The definition of the word “sensuality” (according to the Merriam-Webster Dictionary) is “relating to or consisting in the gratification of the senses or the ...
Connecting to my Body and my Community: What Liquid Motion® Means to Me
by Kimberly Joyce Nobrega “What does Liquid Motion® mean to you?” When I was asked this question recently, it gave me pause. Since my very first class several years ...
Featured Instructor of the Month: Dr. Chris Talbot
Dr. Chris Talbot, 2014 Mr. Pole Dance World, is the Blue Phoenix - marine biologist, body transformation specialist, fitness model and pole dance instructor/performer. 1. You made history as the ...
Featured Instructor of the Month: Ambrosia Pierre
Ambrosia is the resident Liquid Motion® Instructor at Dimension Fitness in Cincinnati. She loves using the 1.0 and 2.0 Liquid Motion® techniques to help her students connect with their bodies ...
Featured Instructor of the Month: Nita B Yellowcakes
Nita B Yellowcakes is a multi-talented NYC/New Jersey-based Liquid Motion® instructor. She teaches at Pole to Pole Fitness (NYC) and Alter Ego Pole Fitness (NJ). She is also an ElevatED ...
Featured Instructor of the Month: Andrea Plummer
Andrea is a certified Liquid Motion® 1.0 & 2.0 instructor currently teaching at The Dollhouse Fitness in San Diego, California. She is a proud military spouse and mom to two ...
Why I Compete for Feedback, not Awards (My Liquid Motion® Journey)
By Dorcas Washington Finding your niche isn’t always easy or intuitive. And more than that, it can change over time. When I first started pole in 2018, I wanted to ...